Posted on March 4, 2014


3042014

Event Date: March 4, 2014

5 Power Cleans 115/85#

10 Strict Pull ups

15 Deadlift 135/115# (115/85# Mod)

20 KB Swings

25 Dbl Unders (75 Singles)

30 Ab Mat Situps (Butterfly style)

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